Women's Well | Session One: What Our Body Holds

$0.00

A Series of Conversations + Connection

So much of what women carry, physically and emotionally, goes unspoken. The Women's Well exists to give that experience a place to be understood and shared.

Session One: What Our Body Holds: An Exploration of the Pelvic Floor at the Intersection of Mind & Body

October 14, 2026 | 6:00 to 7:30 PM
Rooted Alchemy Collective, Sunnyside, Denver

A trauma-informed, interactive evening for women to explore the physical and emotional dynamic between mind and body.

What to expect:

  • A grounded overview of the pelvic floor and what restriction can mean, anatomically and emotionally

  • A focus on your reproductive organs and how they communicate with your hormones

  • A discussion of how the pelvic floor changes across the seasons of a woman's life

  • An invitation to notice resistance, hesitation, or a lack of sensation, and why all of it is normal

  • Time for Q&A with Sara Cate Moser (LPC, SEP) and Courtney Trocinski (Pelvic Floor OT)

This event is free, and space is limited. Registration is handled through Eventbrite.

Register for Free →

A Series of Conversations + Connection

So much of what women carry, physically and emotionally, goes unspoken. The Women's Well exists to give that experience a place to be understood and shared.

Session One: What Our Body Holds: An Exploration of the Pelvic Floor at the Intersection of Mind & Body

October 14, 2026 | 6:00 to 7:30 PM
Rooted Alchemy Collective, Sunnyside, Denver

A trauma-informed, interactive evening for women to explore the physical and emotional dynamic between mind and body.

What to expect:

  • A grounded overview of the pelvic floor and what restriction can mean, anatomically and emotionally

  • A focus on your reproductive organs and how they communicate with your hormones

  • A discussion of how the pelvic floor changes across the seasons of a woman's life

  • An invitation to notice resistance, hesitation, or a lack of sensation, and why all of it is normal

  • Time for Q&A with Sara Cate Moser (LPC, SEP) and Courtney Trocinski (Pelvic Floor OT)

This event is free, and space is limited. Registration is handled through Eventbrite.

Register for Free →